Our relationships with food and our bodies can be complicated, but they don’t have to be. If you’re struggling with an eating disorder or body image issues, my therapy sessions can help you explore the underlying emotional and cognitive factors that contribute to these patterns. Through personalized nutrition counseling, exercise science, and emotional triggers, we’ll work to help you develop a healthier relationship with your body and food. 

Parenting is one of the most rewarding experiences we can have, but it can also be one of the most challenging. As a parent myself, I understand the difficulties that come with raising children and teenagers.I’ll support you in gaining better control over your reactions and managing your child’s emotional and behavioral issues.

Growing up can be tough, but with the right support, children and teenagers can thrive. My therapy sessions are tailored to meet each child’s unique needs and developmental level. Whether they’re struggling with bullying, emotional issues, or schoolwork, they’ll find a safe and accepting space to explore their thoughts and feelings. Together, we’ll develop strategies to help them succeed in all areas of life.