Teen therapy, also known as adolescent counseling, is a specialized form of therapy focused on addressing the unique needs and challenges faced by teenagers.

The goal of teen therapy is to provide a supportive, confidential environment where teenagers can openly express themselves, gain insight into their challenges, and develop coping strategies. It promotes resilience and empowers teens to make positive life choices.

If you’re considering therapy for a teenager, it’s important to find a therapist who is experienced in working with adolescents and who can form a trusting, empathetic relationship with your teen.